1.单词：

exercise锻炼,  early早,  late晚,  quickly快,  every day每天.

2.词组：

quickly: have breakfast quickly,  have lunch quickly,  have dinner quickly,  take a shower quickly.

every day: brush teeth every day,  exercise every day,  take a walk every day.

3.句型:

I always/usually/often/sometimes/never ………. early.

我总是/通常/经常/有时候/从不......早。

I always/usually/often/sometimes/never ………. late.

我总是/通常/经常/有时候/从不......晚。

I ………. every day.

我每天........

I always/usually/often/sometimes/never ……….quickly.

我总是/通常/经常/有时候/从不......快。

I always go to bed early.

I usually get to school late.

I brush teeth every day.

I often get dressed quickly.

4.

Self-introduction:

In the morning, I usually/always/often/sometimes ……… Then I ……….., after that I …………

In the afternoon, I usually/always/often/sometimes ……… Then I ……….., after that I …………

In the evening, I usually/always/often/sometimes ……… Then I ……….., after that I …………