1.单词：

succeed成功,  regularly有规律的,  schedule日程安排,  soda苏打水,  

cafeteria自助餐厅,  a couple of times几次,  stressed out紧张的,  

energy能量,  energy drink能量饮料,  stay up late睡得很晚. 

2.句型：

You will have to work hard if you want to succeed.

如果你想成功，你就必须努力工作。

I meet my classmates regularly to discuss our project.

我经常和同学见面讨论我们的项目。

Everything went according to schedule.

一切都按计划进行。

Soda is a drink with bubbles and fruit flavor.

汽水是一种有气泡和水果味的饮料。

Cafeteria is a restaurant where you choose and pay for your meal and carry it to a table.

自助餐厅是一种餐厅，在那里你选择你的食物，付了钱，然后把它端到桌子上。

I have seen her a couple of times before.

我以前见过她几次。

I am getting stressed out before the lecture.

上课前我压力很大。

It was a waste of time and energy to wait for him.

等他是浪费时间和精力。

You should better drink some energy drink after working out.

运动后你最好喝点能量饮料。

I used to stay up late with my sister to watch horror movies.

我过去常常和我妹妹熬夜看恐怖电影。

3.

Listening 1 P168-2: